30 Monday affirmations to kickstart the week. 1. Release all negative emotions and embrace positive thoughts 2. On Mondays, I choose happiness and peace. 3. I am focused. I am inspired. I am motivated.
Read More
One of the best DIY Lip Scrub Recipes that gently exfoliates and smooths your lips is this Sugar Lip Scrub Recipe!
Read More
This Turmeric Lip Scrub DIY recipe mixes turmeric, ginger, lemon, and raw cocoa butter. This scrub will exfoliate, restore and moisturize your lips.
Read More
Spirulina Smoothie - a healthy superfood drink that tastes as good as it looks! Recipe ingredients: spirulina powder, mango, berries and coconut milk.
Read More
There are numerous restaurants that serve a vegan brunch in NYC. Review this guide of the best places to find vegan food.
Read More
Inspirational Quotes about Life and Struggles: “Where there is no struggle, there is no strength.”― Oprah Winfrey. “The key to life when it gets tough is to keep moving. Just keep moving.”―Tyler Perry
Read More
The best inspirational quotes: “Everything you can imagine is real ” -Pablo Picasso. “If you can dream it, you can achieve it.” -Zig Ziglar. “Life is like riding a bicycle. To keep your balance, you must keep moving.” -Albert Einstein
Read More
This Taco Soup recipe is healthy, full of deep and delicious flavors, and very easy to prepare. Taco soup ingredients: Black beans, ground beef, onions, garlic…
Read More
A healthy roasted butternut squash and cauliflower soup recipe made with the most wholesome ingredients and perfect to meal prep.
Read More
I believe in saying positive morning affirmations to put great energy into the world. These will bring only a beneficial and positive into your day.
Read More
Healthy Snack Ideas On the Go: including sweet and healthy snack bites, crispy and savoury snacks, and many filling and energy-packed options.
Read More
Chia Puddings are a great healthy breakfast option! They’re easy to make and have tons of much-needed protein and nutrients!
Read More
These Spring Salad Recipes are fun, delicious, easy to make and the perfect way to welcome the warmer seasons in a healthy way.
Read More
These chocolate almond butter Easter eggs are one of the best yummy and healthy snack options to have during your Easter and Springtime celebrations!
Read More
Making coconut peanut butter at home couldn’t be easier! All you need are a few simple ingredients (no more than 5) and a food processor or a blender.
Read More
I believe in the good energy of positive sleep affirmations. They are key factors in everyone’s wellness and mindfulness journey.
Read More
These DIY herbal bath tea recipes are perfect to soothe and relax! They are ideal for after a long flight, an exhausting day at work, or for pregnancy.
Read More
Crafting recipes from scratch and doing DIY projects during the Christmas holidays helps my mental health and overall wellness, here we share our top 10 favorites!
Read More
Mulled Wine is one of the best ways to stay warm and merry! So this year I decided to prepare my own recipe as a way to get into the true CHristmas spirit without leaving the living room.
Read More
This delicious butternut squash salad is a must-have fall recipe to put on your holiday table! It's filled with incredible flavours and has tons of great health benefits!
Read More